Staying Healthy WITHOUT the Gym

Summer is just around the corner which means it’s time for bikinis, cute summer dresses, shorty shorts, and crop tops. WOO! Yes, you want to get the that hot summer bod but NO it doesn’t mean you have to hit the gym six days a week ( cause girl that would be insane 😉 ).…

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Life is Funny

In continuation of the Self -Love special that we are doing this month I wanted to talk about fate and how it plays in our everyday lives more often than we realize. These past few weeks I’ve been spending countless hours reading pins on Pinterest that are about life affirmations and manifesting our goals in…

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9 Ways To Keep The Negativity Away

Isn’t weird how for some of us it’s easier to be negative about ourselves or our surroundings rather than have positive things to say? What is it about negativity that attracts our thoughts to gear towards that kind of mentality? Yes, a lot of it has to do with self-confidence but on the other hand,…

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7 Ways To Master Patience

Ahhh patience. This one eight letter word seems like it would be simple to practice but it’s one of the most difficult to master. Very few understand the principles that come with being patient in all aspects of life, whether that be with obtaining your future career or with raising a child. Trust me, I…

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8 Ways To Unwind When You Are Feeling Overwhelmed

Guys, the holidays are right around the corner. How insane is that! I feel like 2017 flew by so fast and all I did was blink. And now 2018 will be here in two months. Is there a way we could just slow it down a little this time because I still want to enjoy…

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